#90 – The Value of Taking a Step Back

by Robert Bertazon

in Podcast Episodes

In this podcast episode, Steve Morris discusses the concept of “sharpening the saw” and the importance of caring for yourself to ensure your well being and enhancing your work performance.

Today’s Guest – Stephen Morris MBA
EOS®: Entrepreneurial Operating System® Implementer
Team Development Facilitator
Smooth Sailing to Business Growth
Explore catylator.com

 

Topics Discussed:

  1. We are now in our fifth week of closedown due to the Coronavirus, so as you take the temperature of people you talk to, how do you think it is going?
  2. How do you keep yourself motivated and moving forward?
  3. Stephen Covey certainly had an interesting take on building yourself up with these seven habits. What does sharpening the saw look like
  4. So, what are some of the actionable things you can do for yourself, to take a step back and sharpen your saw?
  5. Tell us what keeping refreshed in the social/emotional world means to you?
  6. Steve, if listeners want to get help with implementing better systems for their leadership teams to take a step back, keep refreshed and energized, how can you support them?

Links for this episode:

Schedule a time to talk with Steve: https://catylator.com/collaboration/

The Art of Journaling: How To Start Journaling, Benefits of Journaling, and More: https://dailystoic.com/journaling/

The Seven Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits.html

The Power of Full Engagement: https://www.amazon.com/Power-Full-Engagement-Managing-Performance/dp/B000092PU5

Calm app: https://www.calm.com/

Insight Timer app: https://insighttimer.com/

Waking Up app: https://wakingup.com/

Download the Show Notes.

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